Summeripe Nectarine, Basil & Feta Salad

/ / Published in Appetizers, Healthy, Recipes, Salads
Summeripe Nectarine, Basil & Feta Salad
Serves 4
Summeripe Nectarines, fresh basil, tomatoes, & feta come together to make a savory & delicious summer salad.
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
234 calories
23 g
33 g
14 g
8 g
6 g
288 g
461 g
17 g
0 g
7 g
Nutrition Facts
Serving Size
288g
Servings
4
Amount Per Serving
Calories 234
Calories from Fat 121
% Daily Value *
Total Fat 14g
21%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 33mg
11%
Sodium 461mg
19%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
15%
Sugars 17g
Protein 8g
Vitamin A
26%
Vitamin C
31%
Calcium
20%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 5 Summeripe Yellow Nectarines, diced into bite sized pieces
  2. 1 cup crumbled feta cheese
  3. 1 1/2 cups cherry tomatoes, sliced in half
  4. Heaping handful of fresh basil leaves, thinly sliced
  5. 1 1/2 Tbsp. extra virgin olive oil
  6. salt & pepper to taste
Instructions
  1. Combine Summeripe yellow nectarines, cherry tomatoes, basil, & olive oil into a large bowl. Season with salt & pepper. Toss to combine.
  2. Add in feta and gently toss to combine all ingredients. Adding more salt, pepper, or olive oil if desired.
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calories
234
fat
14g
protein
8g
carbs
23g
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