Summeripe Fruit Salad

/ / Published in Appetizers, Desserts, Healthy, Recipes, Salads
Summeripe Fruit Salad
Serves 8
Talk about simple & healthy! This Summeripe fruit salad features all of your favorite stone fruits with a little berry twist.
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
105 calories
26 g
0 g
1 g
2 g
0 g
199 g
4 g
21 g
0 g
0 g
Nutrition Facts
Serving Size
199g
Servings
8
Amount Per Serving
Calories 105
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
13%
Sugars 21g
Protein 2g
Vitamin A
7%
Vitamin C
59%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 2 Summeripe peaches, sliced
  2. 2 Summeripe nectarines, sliced
  3. 2 Summeripe plums, sliced
  4. 2 cups strawberries, hulled and sliced
  5. 2 cups grapes
  6. 1 Β½ cup blueberries
  7. 3 tablespoons lemon juice, about 1 lemon
  8. 3 tablespoons balsamic vinegar
  9. 2 tablespoons honey or maple syrup
  10. Handful of crushed candied pecans
Instructions
  1. In a large serving bowl, combine peaches, nectarines, plums, strawberries, grapes, and blueberries.
  2. In a small bowl, combine lemon juice, maple syrup, and balsamic vinegar.
  3. Drizzle dressing onto the fruit and gently toss to combine. Adjust dressing to taste if needed. Sprinkle candied pecans on top.
  4. Serve immediately or let chill in the refrigerator for later.
Notes
  1. Serve as a side dish or add some whipped cream for a tasty dessert.
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calories
105
fat
1g
protein
2g
carbs
26g
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