Cara Cara oranges are a type of winter orange known for their sweet flavor, low acidity, and pinkish-red flesh, similar to the color of a pink grapefruit. They are commonly used for juicing and for snacking on raw, as well as in fruit salads, green salads, desserts, and sauces.

Cara Cara oranges are round to slightly oval, from three to four inches in diameter, with medium to thick rind that is bright orange in color and features a slightly pebbly texture. Underneath the rind is a spongy white pith. The fruit itself is seedless and made up of 10 to 11 segments of tender, juicy flesh with a sweet, berry-like flavor and little acidity.

And don’t forget their most important attributes, the amazing health benefits of Oranges. Whether Navel, Valencia or Cara Cara, oranges are among the world’s most popular fruits — they’re as nutritious as they are tasty. They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants. Some studies show that consuming citrus fruits like oranges on a regular basis may help lower the risk of certain health conditions, such as heart disease. Put simply, this bright citrus fruit is an excellent addition to a healthy diet.