Summeripe Nectarine Nectar Salad Dressing
Monday, 04 August 2014
Summeripe Nectarine Nectar Salad Dressing
2014-08-04 17:11:57
Serves 8
Dress up your next salad with Peggy's original fruity, tangy, easy to make, and just plain delicious Summeripe Nectarine Nectar Salad Dressing
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Prep Time
10 min
Total Time
10 min
Nutrition Facts
Serving Size
80g
Servings
8
Amount Per Serving
Calories 119
Calories from Fat 91
% Daily Value *
Total Fat 10g
16%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 0mg
0%
Sodium 149mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
Vitamin A
4%
Vitamin C
7%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 3 Summeripe Nectarines, skinned, quartered and pitted
- 2 tablespoons apple cider vinegar
- 2 tablespoons fresh lemon juice
- 2 tablespoons champagne vinegar
- 2 tablespoons sherry vinegar
- 2 tablespoons agave or honey
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 6 tablespoons extra virgin olive oil
Instructions
- To make the Summeripe Nectarine Nectar place Summeripe Nectarines and apple cider vinegar into a blender and purée. Place a fine mesh strainer over a wide mouth jar or bowl. Pour puree mixture the mesh strainer to remove nectarine solids. To speed up the straining process, press mixture with the back of a large table spoon. Discard puree solids from the strainer, pour the nectarine nectar into the blender. Yields about 1/2 cup of nectar.
- Finish the dressing by adding lemon juice, champagne and sherry vinegar, agave (or honey), salt, and cayenne pepper to the Summeripe Nectarine nectar and blend.
- Add olive oil and blend until smooth.
- Pour over your favorite salad greens and store Summeripe Nectarine Nectar Salad Dressing in the refrigerator.
Notes
- Remove the skin for an extra smooth salad dressing or leave the skin on to create a thicker salad dressing consistency
Serving Suggestion
- Serve on our Grilled Peach & Arugula Salad with cumbled goat cheese, crispy pancetta, and nectarine glazes pecans for a healthy and Summeripe fruit-filled salad
Mountain View Fruit https://mvfruit.com/
- Published in Healthy, Peggy's Originals, Recipes, Salads, Sauces & Salad Dressings
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Summeripe Nectarine and Ahi Tuna Poke
Thursday, 24 July 2014
Summeripe Nectarine and Ahi Tuna Poke
2014-07-24 16:16:32
Serves 6
Crisp, Light, Healthy, and Delicious.... Our Summeripe Nectarine and Ahi Tuna Poke is an amazing recipe combining flavorful Summeripe Yellow Nectarines and Ahi Tuna
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Prep Time
35 min
Total Time
35 min
Nutrition Facts
Serving Size
383g
Servings
6
Amount Per Serving
Calories 344
Calories from Fat 116
% Daily Value *
Total Fat 14g
21%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 53mg
18%
Sodium 164mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 8g
33%
Sugars 8g
Protein 38g
Vitamin A
62%
Vitamin C
35%
Calcium
13%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
Summeripe Nectarine and Ahi Tuna Mixture
- 3 Summeripe Yellow Nectarines (or peaches), cubed and pitted
- 1.5 pounds fresh Ahi tuna, cubed
- 2 avocados, diced
- 4 green onions, thinly sliced
- 1 handful fresh cilantro, chopped
- 1 tablespoon black sesame seeds
- Coarse salt to taste
Marinade for Summeripe Nectarines & Ahi Tuna
- 4-5 tablespoons seasoned rice vinegar
- 3 tablespoons fresh lime juice
- 2 tablespoons toasted sesame seed oil
- 2 teaspoons grated fresh ginger (or minced ginger)
- 2 teaspoons lime zest
- 1 Serrano chili pepper, minced
- 1 teaspoon prepared wasabi paste
- Coarse salt to taste
Salad Greens
- 4 cups salad greens, mix of arugula and spring greens
- 2 tablespoons seasoned rice vinegar
- 1 tablespoons toasted sesame seed oil
- Coarse salt to taste
Directions
- To prepare the marinade, combine lime juice, rice vinegar, ginger, lime zest, Serrano chili pepper and salt into a medium bowl, stir together. Whisk in toasted sesame seed oil and salt. Cube Ahi tuna, add to marinade, stir gently. Set aside.
- In a large bowl, combine Summeripe nectarines, green onions, cilantro, and mix together. Add diced avocados, tuna, and the tuna dressing and stir to mix.
- For salad dressing, whisk together 2 tablespoons seasoned rice vinegar and sesame seed oil in a small bowl.
- Place salad greens into a large bowl and drizzle vinegar and oil mixture onto salad greens, toss to coat.
- Assemble salad by dividing salad greens onto 6 plates and top with nectarine and ahi tuna. Sprinkle black sesame seeds and season with coarse salt to taste.
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Entrées, Healthy, Recipes, Salads
Summeripe Peach & Grilled Corn Salad
Monday, 21 July 2014
Summeripe Peach and Grilled Corn Salad
2014-07-20 13:42:31
Serves 10
Sweet Grilled Corn and Summeripe Peaches come together to make the perfect summertime salad. Enjoy this salad all on its own or add it on top of grilled chicken or fish.
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Prep Time
25 min
Total Time
25 min
Nutrition Facts
Serving Size
175g
Servings
10
Amount Per Serving
Calories 127
Calories from Fat 56
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
19%
Sugars 8g
Protein 3g
Vitamin A
13%
Vitamin C
28%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 3 Summeripe Yellow Peaches, diced
- 4 ears Yellow Corn, shucked
- 3 roma tomatoes, diced
- 3-4 green onions, thinly sliced
- 2 avocados, diced
- 1-2 serrano peppers, minced
- 2 Tablespoons fresh squeezed lemon juice
- 2 Tablespoons seasoned rice vinegar
- Salt & Pepper to taste
Instructions
- Grill corn on moderately high heat until char marks are visible on all sides, about 10-15 minutes
- Remove grilled corn kernels and place into a medium size bowl
- Add in Summeripe Peaches, green onions, serrano peppers, lemon juice, seasoned rice vinegar, and tomatoes into the bowl and stir
- Add in avocados and stir gently
- Add salt and pepper to taste and enjoy!
Serving Tip
- We love to eat the Summeripe Peach and Grilled Corn Salad by itself but it is also great on grilled chicken or fish
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Healthy, Peggy's Originals, Recipes, Salads, Snacks
Sweet & Savory Grilled Summeripe Stonefruit Kabobs
Wednesday, 28 May 2014
Sweet & Savory Grilled Summeripe Stonefruit Kabobs
2014-05-28 18:21:12
Serves 4
Sweet & Savory Grilled Summeripe Stonefruit Kabobs are a delicious and amazingly simple treat to grill up and serve for any occasion. What could be better than sweet, juicy Summeripe peaches and nectarines wrapped in savory prosciutto, grilled to perfection, then drizzled with reduced balsamic vinegar?
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Nutrition Facts
Serving Size
131g
Servings
4
Amount Per Serving
Calories 231
Calories from Fat 153
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 24mg
8%
Sodium 683mg
28%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
5%
Sugars 9g
Protein 8g
Vitamin A
5%
Vitamin C
7%
Calcium
1%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 Summeripe Yellow Peaches, sliced
- 1 Summeripe Yellow Nectarines, sliced
- 12 slices thinly sliced prosciutto, cut in half lengthwise*
- 1/3 cup dark balsamic vinegar (See Notes)
- 2 tablespoons olive oil
- 1 package wooden skewer sticks
Instructions
- Pre-heat grill to medium-high or 350 degrees
- While reducing the balsamic vinegar, slice 1 Summeripe Peach, 1 Summeripe Nectarine, and prosciutto
- Wrap 1 piece of prosciutto around 1 slice of fruit and skewer 3-4 prosciutto wrapped fruit slices onto the wooden skewers, 4-6 slices per skewer
- Brush a light layer of olive oil onto the prosciutto wrapped fruit slices
- Place skewers onto grill for 7-10 minutes or until black grill lines are visible
- Flip skewers over and repeat step 6
- Remove from heat and drizzle with reduced balsamic vinegar and enjoy!!
To reduce balsamic vinegar
- In a saucepan, cook balsamic vinegar over low heat for 20-25 minutes or until reduced to 2 tablespoons, stirring occasionally. Be careful not to let the balsamic over reduce and burn. Store reduced balsamic vinegar in a bottle or jar for up to 6 months.
- *Have enough prosciutto slices to wrap around each fruit slice. We had 12 slices for each piece of fruit, giving us a total of 24 fruit slices. We cut 12 full slices of prosciutto in half lengthwise, giving us 24 total strips of prosciutto.
- Serve with the Summeripe Peach Prohibition for the ultimate summertime BBQ appetizer!
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Healthy, Recipes
Summeripe Peach Smoothie
Monday, 19 May 2014
Summeripe Peach Smoothie
2014-05-16 18:47:05
Serves 2
The Summeripe Peach Smoothie is perfect for the whole family. It is a refreshing and energizing breakfast for on-the-go adults and a healthy, sweet snack for the kids.
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Cook Time
5 min
Nutrition Facts
Serving Size
405g
Servings
2
Amount Per Serving
Calories 248
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 8mg
3%
Sodium 40mg
2%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 47g
Protein 4g
Vitamin A
12%
Vitamin C
26%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 Summeripe Peaches, sliced & frozen
- 1 Banana, frozen
- 1 cup Pomegranate Juice (may substitute Apple or Orange juice)
- 1/2 cup Plain Greek Yogurt
- Dollop of Honey (optional)
Instructions
- Combine plain greek yogurt, frozen Summeripe Peaches, frozen banana, pomegranate juice, and honey (optional) into a blender (1 cup of crushed ice may be used in lieu of frozen fruit. Note that the texture will not be as smooth)
- Blend until smooth
- Serve immediately and enjoy!
Notes
- Here at Summeripe, we love using frozen fruit to make our smoothies smooth & creamy. To freeze Summeripe Peaches, slice peaches (as many as you wish to freeze) onto a baking sheet lined with wax or parchment paper. Be careful to place peaches apart from each other, if the peaches are touching they will stick together and will be difficult to break apart. Place sheet into freezer and freeze for 8-12 hours. Store leftover peaches in plastic freezer bags in the freezer. May be stored in the freezer for 2-3 months.
Mountain View Fruit https://mvfruit.com/
- Published in Beverages, Breakfast, Healthy, Kid Friendly, Peggy's Originals, Recipes
Grilled Summeripe Peaches
Monday, 19 May 2014
Grilled Summeripe Peaches
2014-05-19 18:22:54
Simple, elegant, delicious. This recipe is the golden standard for grilling delicious Summeripe Peaches!
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Total Time
15 min
Nutrition Facts
Serving Size
147g
Amount Per Serving
Calories 60
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
9%
Sugars 12g
Protein 1g
Vitamin A
10%
Vitamin C
16%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Summeripe Yellow Peaches
- Olive Oil
Instructions
- Pre-heat grill to medium-high or 350 degrees
- Slice Summeripe peaches in half and remove pit
- Lightly brush or drizzle the cut surfaces with olive oil to prevent the Summeripe peaches from sticking to grill
- Place Summeripe peaches halves directly onto heat, flesh side down
- Grill until grill lines are visible and the Summeripe peaches are fork-tender, about 4-7 minutes
Notes
- Serve alongside ice cream for a great summer time dessert
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Healthy, Recipes
Summeripe Nectarine and Prosciutto Flatbread
Monday, 19 May 2014
Summeripe Nectarine and Prosciutto Flatbread
2014-05-18 11:45:05
Serves 4
Bake in the oven or throw onto the grill, the Summeripe Nectarine and Prosciutto Flatbread Summeripe is the perfect appetizer for all of your summertime gatherings. Nectarine slices make this delicious and easy flatbread a savory yet sweet summertime treat!
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Nutrition Facts
Serving Size
128g
Servings
4
Amount Per Serving
Calories 218
Calories from Fat 140
% Daily Value *
Total Fat 16g
24%
Saturated Fat 4g
22%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 22mg
7%
Sodium 630mg
26%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
5%
Sugars 9g
Protein 7g
Vitamin A
7%
Vitamin C
6%
Calcium
5%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 Summeripe Yellow Nectarines, skinned, pitted, and thinly sliced (may substitute Summeripe Peaches)
- 3 ounces (8-10 slices) thinly sliced prosciutto, cut into strips
- 1/3 cup dark balsamic vinegar
- 4 tablespoons spreadable goat cheese
- 2 heaping handfuls of fresh basil, torn
- 2 tablespoons olive oil
- 1-8.8 ounce package of flatbread/2 per package
- Sea salt or Kosher salt to taste
Instructions
- In a saucepan, cook balsamic vinegar over low heat for 20-25 minutes or until reduced to 2 tablespoons, stirring occasionally. Be careful not to let the balsamic over reduce and burn
- Preheat oven to 450° F
- Heat 1 tablespoon olive oil into a skillet, lightly brown both sides of the flatbread
- Spread goat cheese onto one side of the flatbread
- Layer basil, prosciutto, and Summeripe Nectarines slices on the flatbread, adding salt to taste
- Bake in oven in for 10 minutes or until flatbread edges are brown and crisp
- Drizzle reduced balsamic vinegar onto the flatbreads and enjoy!
Notes
- Here at Summeripe we love to grill our Summeripe Nectarine & Prosciutto Flatbread! To grill the flatbread, heat grill to medium to medium-high and lightly brown both sides of the flatbread before adding the toppings. After toppings are added, grill the flatbread for 10-12 minutes or until edges are brown and crisp. Drizzle with reduced balsamic vinegar and enjoy!
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Healthy, Recipes
Cosmic Fruit Wrap
Monday, 12 May 2014
Cosmic Fruit Wrap
2014-05-12 17:02:40
Serves 8
Kids will love this unique and fruity breakfast that’s perfect for busy school mornings and can be eaten (mostly) with their hands!
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Prep Time
15 min
Total Time
15 min
Nutrition Facts
Serving Size
118g
Servings
8
Amount Per Serving
Calories 412
Calories from Fat 201
% Daily Value *
Total Fat 24g
36%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 179mg
7%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
25%
Sugars 11g
Protein 12g
Vitamin A
1%
Vitamin C
18%
Calcium
14%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4 whole wheat tortillas
- 1⁄4 cup nut butter
- 1⁄2 cup pineapple (chopped)
- 1 cup Well-Pict®strawberries (sliced)
- 1 Summeripe®nectarine (pitted, sliced)
- 1⁄2 cup grapes (sliced)
- 1 cup granola
- 4 tsp. honey (or to taste)
Instructions
- 1. Preheat oven to 350°F.
- 2. Place tortillas on baking sheet and warm in oven for 5 minutes. Remove from oven.
- 3. Spread nut butter on each tortilla and top with pineapple, strawberries, nectarine, grapes and granola. Drizzle with honey, if desired.
- 4. Roll up and cut in half.
Notes
- Serve with Roasted Potatoes & a glass of water
Adapted from Produce for Kids
Adapted from Produce for Kids
Mountain View Fruit https://mvfruit.com/
- Published in Healthy, Kid Friendly, Recipes
Summeripe Grilled Chicken
Sunday, 11 August 2013
Summeripe Grilled Chicken
2013-08-10 18:14:41
Serves 8
A savory yet sweet Summeripe Peach paste is used to make the perfect accent to juicy grilled chicken breasts or chicken skewers. Fire up the grill and try this tasty recipe!
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Prep Time
4 hr 30 min
Cook Time
15 min
Total Time
4 hr 45 min
Nutrition Facts
Serving Size
215g
Servings
8
Amount Per Serving
Calories 280
Calories from Fat 55
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 126mg
42%
Sodium 412mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
6%
Sugars 4g
Protein 46g
Vitamin A
9%
Vitamin C
14%
Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
Chicken
- 4 chicken breast, boneless, skinless
- Slice breast into thin halves, creating 8 thin breast halves
- *For chicken skewers, cut chicken breast into even 1/2 inch strips
Summeripe Peach Paste
- 4 green onions cut into two inch pieces
- 1 jalapeño pepper, coarsely chopped
- 5 garlic cloves
- 2 tablespoons or about two inches of fresh ginger, coarsely chopped
- One handful of fresh cilantro leaves
- 2 tablespoons blue agave syrup or honey
- 4 tablespoons fresh lime juice
- 1 tablespoon amchoor powder (option to substitute with allspice)
- 1 teaspoon fresh thyme, leaves only
- 1 teaspoon salt
- 1 teaspoon fresh ground black pepper
- 2 Summeripe peaches, peeled, pitted and quartered
Directions
For the Summeripe Peach Paste
- Put the first eleven ingredients into a food processor
- Process until finely chopped scraping ingredients from the side of the processor if needed
- Add Summeripe Peaches and process until the Summeripe Peaches are the size of small peas
For the Chicken
- Place chicken into a large storage bag and add 3/4 of the Summeripe Peach Paste. Reserve the remaining paste for basting
- Marinate the chicken in the Summeripe Peach Paste for 4 to 8 hours
- Preheat grill to medium-high
- Grill the chicken until meat is firm with good grill marks, 3-6 minutes per side, depending on the thickness of the chicken breast
- *If making skewers, thread the chicken strips onto the skewers, loosely for even cooking
- Baste the remaining paste onto the chicken breasts the last 1-2 minutes of cooking
Notes
- Great Tip: Add thinly sliced Grilled Summeripe Chicken and sliced Summeripe Peaches to make any salad into a healthy & protein packed summer time meal.
Mountain View Fruit https://mvfruit.com/
- Published in Entrées, Healthy, Peggy's Originals, Recipes
Summeripe Peach Salsa
Friday, 19 July 2013
Summeripe Peach Salsa
2013-07-19 12:08:53
Serves 8
The basic ingredients to my Summeripe Peach Salsa... I adjust the chili peppers, sherry vinegar, lemon and lime juice as I go... Enjoy, Peggy Thurlow
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Prep Time
20 min
Total Time
20 min
Nutrition Facts
Serving Size
199g
Servings
8
Amount Per Serving
Calories 156
Calories from Fat 95
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 8g
Protein 2g
Vitamin A
16%
Vitamin C
33%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 4 Summeripe peaches, diced and pitted
- 3 roma tomatoes, diced
- 1-2 serrano chili peppers, minced
- 3 green Onions, chopped
- 2-3 Avocados, diced
- Hand full of fresh cilantro, chopped
- 1 Tablespoon extra virgin olive oil
- 1 Tablespoon sherry vinegar
- 1 Tablespoon lemon juice
- 1 Tablespoon lime juice
- Kosher salt to taste
Instructions
- Combine Summeripe Peaches, tomatoes, Serrano chilies, green onions, and cilantro into a large bowl. Gently stir the ingredients.
- Add avocados to the bowl.
- In a separate small bowl, whisk together olive oil, vinegar, lemon, and lime juice.
- Pour over the peach and avocado mixture and stir gently to blend. Add salt to taste.
- Serve with tortilla chips or over grilled boneless chicken breast for a quick and easy Summeripe meal.
Notes
- A combination of Summeripe Peaches and Nectarines can be used. No need to skin the nectarines.
Mountain View Fruit https://mvfruit.com/
- Published in Appetizers, Healthy, Peggy's Originals, Recipes, Snacks