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Summeripe Peach Smoothie

  • Author: Peggy Thurlow
  • Cook Time: 5
  • Total Time: 5

Description

The Summeripe Peach Smoothie is perfect for the whole family. It is a refreshing and energizing breakfast for on-the-go adults and a healthy, sweet snack for the kids.


Scale

Ingredients

  • 2 Summeripe Peaches, sliced & frozen
  • 1 Banana, frozen
  • 1 cup Pomegranate Juice (may substitute Apple or Orange juice)
  • 1/2 cup Plain Greek Yogurt
  • Dollop of Honey (optional)

Instructions

  1. Combine plain greek yogurt, frozen Summeripe Peaches, frozen banana, pomegranate juice, and honey (optional) into a blender (1 cup of crushed ice may be used in lieu of frozen fruit. Note that the texture will not be as smooth)
  2. Blend until smooth
  3. Serve immediately and enjoy!

Notes

  • Here at Summeripe, we love using frozen fruit to make our smoothies smooth & creamy. To freeze Summeripe Peaches, slice peaches (as many as you wish to freeze) onto a baking sheet lined with wax or parchment paper. Be careful to place peaches apart from each other, if the peaches are touching they will stick together and will be difficult to break apart. Place sheet into freezer and freeze for 8-12 hours. Store leftover peaches in plastic freezer bags in the freezer. May be stored in the freezer for 2-3 months.

Nutrition

  • Serving Size: 2
  • Calories: 248
  • Sugar: 47
  • Sodium: 40
  • Fat: 3
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 56
  • Protein: 4
  • Cholesterol: 8