Citrus Garlic Pepper

Mandarin Garlic Pepper
Hate throwing away mandarin and lemon peels? Try making your own citrus infused garlic pepper!
Print
Cook Time
5 hr
Total Time
5 hr
Cook Time
5 hr
Total Time
5 hr
179 calories
41 g
0 g
1 g
7 g
0 g
147 g
14172 g
2 g
0 g
0 g
Nutrition Facts
Serving Size
147g
Amount Per Serving
Calories 179
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14172mg
590%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
21%
Sugars 2g
Protein 7g
Vitamin A
0%
Vitamin C
75%
Calcium
23%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 TBSP dehydrated mandarin or meyer lemon rind powder
  2. 10 TBSP garlic pepper
  3. 2 TBSP onion powder
  4. 1 TBSP pink Himalayan sea salt
  5. 1 TBSP white powder
  6. 1 TBSP garlic salt
Instructions
  1. Combine ingredients in a bowl and stir to thoroughly combine.
To dehydrate Mandarin and Meyer Lemon peels
  1. 10 Meyer lemons or 10-15 mandarin peels
  2. Peeler
  3. Dehydrator
  4. Peel off the skin of the Meyer lemons or mandarins. Place the peels on the dehydrator rack and dry at 95 degrees for several hours. Peels are done with they snap and do not bend. Place dried peels in a blender or coffee grinder and grind into a powder.
beta
calories
179
fat
1g
protein
7g
carbs
41g
more
Mountain View Fruit https://mvfruit.com/

Mandarin Glazed Salmon

Mandarin Glazed Braided Salmon with Edamame Mandarin Salad
Print
Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
3827 calories
62 g
1286 g
143 g
543 g
19 g
2539 g
9178 g
35 g
0 g
60 g
Nutrition Facts
Serving Size
2539g
Amount Per Serving
Calories 3827
Calories from Fat 1285
% Daily Value *
Total Fat 143g
220%
Saturated Fat 19g
93%
Trans Fat 0g
Polyunsaturated Fat 31g
Monounsaturated Fat 29g
Cholesterol 1286mg
429%
Sodium 9178mg
382%
Total Carbohydrates 62g
21%
Dietary Fiber 15g
58%
Sugars 35g
Protein 543g
Vitamin A
95%
Vitamin C
186%
Calcium
41%
Iron
93%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For salmon & glaze
  1. 4-5 lbs Salmon, full skinless top lion cut
  2. ¼ cup sweet chili sauce
  3. ½ cup teriyaki sauce
  4. 2 mandarins, juiced
  5. Mandarin garlic pepper or lemon garlic pepper
Edamame & Mandarin Salad
  1. 10-12 mandarins, segmented
  2. 1 cup shelled edamame, cooked
  3. Mandarin Honey Vinaigrette dressing
Instructions
  1. In a bowl, combine sweet chili sauce, teriyaki sauce, and the juice of two mandarins.
  2. Preheat oven to 400 degrees and line a cookie sheet with foil.
  3. Cut salmon filets into 4 equal portions, 12-16 inches long and 1-1 ½ inches wide. Take two filets and braid into a half circle and place on foil lined baking sheet. Repeat with the other two strips to make full salmon circle.
  4. Season salmon with Mandarin Garlic Pepper and brush on sweet mandarin glaze.
  5. Bake at 400 degrees for 30 minutes or until salmon is done. Glaze salmon again after 15 minutes.
  6. For the salad, combine mandarin segments, edamame, and mandarin honey vinaigrette. Toss lightly to coat evenly.
To make Mandarin Garlic Pepper
  1. 2 TBSP dehydrated mandarin rind powder
  2. 10 TBSP garlic pepper
  3. 2 TBSP onion powder
  4. 1 TBSP pink Himalayan sea salt
  5. 1 TBSP white powder
  6. 1 TBSP garlic salt
  7. Combine ingredients in a bowl and stir to thoroughly combine.
To dehydrate Mandarin peels
  1. 10 Meyer lemons
  2. Peeler
  3. Dehydrator
  4. Peel off the skin of the mandarin.. Place the peels on the dehydrator rack and dry at 95 degrees for several hours. Peels are done with they snap and do not bend. Place dried peels in a blender or coffee grinder and grind into a powder.
beta
calories
3827
fat
143g
protein
543g
carbs
62g
more
Mountain View Fruit https://mvfruit.com/

Mandarin Bundt Cake

Mandarin Bundt Cake
Serves 12
Want to take your bundt cake from ordinary to extraordinary? Easy! Just add in some Rascal Mandarin juice and a little bit of zest.
Print
Total Time
30 min
Total Time
30 min
245 calories
45 g
19 g
6 g
2 g
1 g
60 g
293 g
11 g
0 g
5 g
Nutrition Facts
Serving Size
60g
Servings
12
Amount Per Serving
Calories 245
Calories from Fat 57
% Daily Value *
Total Fat 6g
10%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 19mg
6%
Sodium 293mg
12%
Total Carbohydrates 45g
15%
Dietary Fiber 0g
2%
Sugars 11g
Protein 2g
Vitamin A
1%
Vitamin C
0%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10-12 mandarins
  2. 1 box Golden Butter cake mix
  3. Eggs
  4. Butter
  5. ½ cup powered sugar
  6. Powdered sugar for dusting
Instructions
  1. Prepare cake batter according to instructions but substitute mandarin juice for the water. Add the zest of 2 mandarins to the cake batter.
  2. Bake according to instructions.
  3. Make mandarin glaze by adding the juice of 1 mandarin to 1/2 cup powdered sugar, stir to combine.
  4. Dust the bundt cake with powdered sugar and finish with a drizzle of mandarin glaze.
beta
calories
245
fat
6g
protein
2g
carbs
45g
more
Mountain View Fruit https://mvfruit.com/

Citrus Ceviche

Citrus Ceviche
Serves 8
Rascal Mandarins add a bright citrus twist to this classic shrimp ceviche appetizer.
Print
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
94 calories
8 g
120 g
1 g
14 g
0 g
171 g
559 g
2 g
0 g
0 g
Nutrition Facts
Serving Size
171g
Servings
8
Amount Per Serving
Calories 94
Calories from Fat 11
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 120mg
40%
Sodium 559mg
23%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
Vitamin A
6%
Vitamin C
44%
Calcium
8%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 lb. shrimp, shelled and deveined
  2. 16 mandarins
  3. 2 Meyer lemons
  4. 2 limes
  5. 1 lemon
  6. 2 cucumbers, peeled and finely diced
  7. 1 or 2 jalapeños, finely diced
  8. 1 red onion, finely diced
  9. ¼ bunch cilantro (or more to taste), coarsely chopped
  10. Pink Himalayan sea salt
  11. White pepper
Instructions
  1. Quickly and gently poach the shrimp in salted water.
  2. Cut the shrimp into bite size pieces.
  3. Juice the Meyer lemons, lemon, lime, and 1 cup of mandarin juice and add to shrimp and marinate for 15-30 minutes. Make sure that the shrimp is fully submerged in the citrus juice.
  4. Add the diced fresh ingredients to the shrimp and citrus juice. Stir gently to combine.
  5. Add salt and pepper to taste.
  6. Cut the avocados in half and remove the pits.
  7. Spoon ceviche onto avocado halves.
beta
calories
94
fat
1g
protein
14g
carbs
8g
more
Mountain View Fruit https://mvfruit.com/

Mandarin & Jicama Salad

Mandarin & Jicama Salad
Serves 8
The cool, refreshing taste of this salad comes rom fresh mandarins and jicama, a root vegetable now widely available. Mandarins are famous for their vitamin C content and they also contain too many cancer fighting phytochemcials to name. Jicama adds additional vitamin C and lots of fiber. The white flesh of this crunchy, mild flavored vegetable tempers the acidity of the mandarins, provides a nice color contrast, and adds texture.
Print
Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
63 calories
14 g
0 g
1 g
1 g
0 g
110 g
34 g
7 g
0 g
1 g
Nutrition Facts
Serving Size
110g
Servings
8
Amount Per Serving
Calories 63
Calories from Fat 8
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 34mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
18%
Sugars 7g
Protein 1g
Vitamin A
51%
Vitamin C
30%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 medium jicama (about 3/4 lb), peeled and cut into 1 1/2 inch matchsticks
  2. 2 medium carrots, peeled coarsely, grated or julienned
  3. 3 Rascal mandarins, peeled and segmented
  4. 1/2 Tbsp extra-virgin olive oil
  5. 2 Tbsp fresh squeezed Rascal Mandarin juice
  6. 2 Tbsp honey
  7. 1 Tbsp freshly squeezed lime juice or to taste
  8. Salt
  9. 8 fresh mint leaves, thinly slivered
Instructions
  1. In a medium bowl, combine the jicama, carrots, and mandarin segments.
  2. In a small bowl, combine the olive oil, orange juice, honey, and lime juice and add salt to taste.
  3. Whisk the dressing and pout over the jicama mixture.
  4. Toss to coat.
  5. Refrigerate the salad for 2 to 3 hours.
  6. Top with mint leaves before serving
Notes
  1. Did you know? Like other oranges, mandarin oranges are excellent sources of vitamin C, although not as high in this valuable nutrient as navel oranges, even comparing equal portions. However, mandarins provide greater amounts of two antioxidant phytochemicals: beta-carotene and beta-cryptoxanthing.
beta
calories
63
fat
1g
protein
1g
carbs
14g
more
Mountain View Fruit https://mvfruit.com/

Mandarin-Honey Vinaigrette

Mandarin-Honey Vinaigrette
Serves 4
Most of the time, "accessories" like sauces, salsas, dressings, marinades, and chutneys get little, if any, thought. Yet often it is these little things that make the difference between an ordinary meal and an extraordinary one. This lowfat salad citrusy dressing can be made spicier by adding more than just a dash of cayenne. But as is, it is light and sweet and especially suited to leafy greens. Citrus fruits, such as mandarins, oranges and lemons, provide powerful Phytochemicals like flavonoids and polyphenols which may prevent inflammation and boost production of detoxifying enzymes in the body.
Print
Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
53 calories
6 g
0 g
3 g
0 g
0 g
25 g
40 g
5 g
0 g
3 g
Nutrition Facts
Serving Size
25g
Servings
4
Amount Per Serving
Calories 53
Calories from Fat 31
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
1%
Sugars 5g
Protein 0g
Vitamin A
4%
Vitamin C
1%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Tbsp cider vinegar
  2. 2 Tbsp freshly squeezed mandarin juice, may substitute fresh orange juice
  3. 1 Tbsp honey
  4. 1 Tbsp canola oil
  5. 1/8 tsp onion powder
  6. Dash of cayenne, or to taste
  7. Salt to taste
Instructions
  1. In a small bowl, combine all of the ingredients.
  2. Blend vigorously with a wire whisk.
  3. Serve over salad or fresh cut-up vegetables.
  4. Store in a covered container in the refrigerator for up to 1 week. Whisk thoroughly before serving.
Notes
  1. Citrus fruits provide powerful Phytochemicals like flavonoids and polyphenols. Flavoniods can be found in apples, citrus fruits, onions, soybeans and soy products (tofu, soy milk, edamame, etc.), coffee and tea and may inhibit inflammation and tumor growth; may aid immunity and boost production of detoxifying enzymes in the body. Polyphenols can be found in green tea, grapes, wine, berries, citrus fruits, apples, whole grains and peanuts and may prevent cancer formation, prevent inflammation and work as antioxidants. These powerful phytochemicals, are naturally occurring plant chemicals (phyto means plant in Greek). They provide plants with color, odor and flavor. Once we eat them, however, research shows they can influence the chemical processes inside our bodies in helpful ways.
  2. Find more cancer fighting healthy recipes at https://www.aicr.org/healthyrecipes/
beta
calories
53
fat
3g
protein
0g
carbs
6g
more
Mountain View Fruit https://mvfruit.com/

Meyer Lemon Barley

Meyer Lemon Barley
Serves 10
Barley, one of the first grains our ancestors grew, is usually confined to use in vegetable soup. But its slightly chewy and pasta-like texture makes it a versatile ingredient in all kinds of dishes. This chilled side salad contains some protein and a high amount of soluble fiber. Meyer lemon juice and zest provide cancer fighting flavonoids and polyphenols which may prevent inflammation and boost production of detoxifying enzymes in the body. Give barley a try by serving this lemony side dish with fish, poultry, white beans, or vegetables.
Print
Prep Time
15 min
Cook Time
4 hr 45 min
Total Time
5 hr
Prep Time
15 min
Cook Time
4 hr 45 min
Total Time
5 hr
176 calories
16 g
37 g
6 g
14 g
1 g
69 g
55 g
0 g
0 g
4 g
Nutrition Facts
Serving Size
69g
Servings
10
Amount Per Serving
Calories 176
Calories from Fat 54
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 37mg
12%
Sodium 55mg
2%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
13%
Sugars 0g
Protein 14g
Vitamin A
3%
Vitamin C
5%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup pearl barley, rinsed and drained
  2. 3 cups fat-free, reduced sodium chicken or vegetable broth
  3. 1 large garlic clove, minced
  4. 1/4 cup chopped loosely packed flat leaf parsley
  5. 2 Tbsp extra-virgin olive oil
  6. 1/2 Tbsp lemon zest
  7. 1 Tbsp freshly squeezed lemon juice
  8. 1/8 teaspoon fennel seed, whole
  9. Salt and freshly ground pepper
Instructions
  1. In a medium saucepan over high heat, bring barley and broth to a boil.
  2. Reduce heat to medium low, cover, and simmer for about 45 minutes, stirring occasionally, until the barley is tender.
  3. Add the garlic and cook for 5 more minutes.
  4. Transfer barley to a fine strainer, drain well, and transfer to bowl.
  5. Cover barley and refrigerate until chilled completely, about 4 hours.
  6. The barley can be refrigerated for up to 3 days before adding the remaining ingredients.
  7. Just before serving, add the parsley, olive oil, lemon zest, lemon juice, fennel seed, and salt and pepper to taste.
  8. Toss well to combine
Notes
  1. Citrus fruits, such as Meyer Lemons, provide powerful Phytochemicals like flavonoids and polyphenols. Flavoniods can be found in apples, citrus fruits, onions, soybeans and soy products (tofu, soy milk, edamame, etc.), coffee and tea and may inhibit inflammation and tumor growth; may aid immunity and boost production of detoxifying enzymes in the body. Polyphenols can be found in green tea, grapes, wine, berries, citrus fruits, apples, whole grains and peanuts and may prevent cancer formation, prevent inflammation and work as antioxidants. These powerful phytochemicals, are naturally occurring plant chemicals (phyto means plant in Greek). They provide plants with color, odor and flavor. Once we eat them, however, research shows they can influence the chemical processes inside our bodies in helpful ways.
  2. Find more cancer fighting healthy recipes at https://www.aicr.org/healthyrecipes/
beta
calories
176
fat
6g
protein
14g
carbs
16g
more
Mountain View Fruit https://mvfruit.com/

Meyer Lemon Hummus

Meyer Lemon Hummus
Serves 10
Try something new this year and make your own hummus. Made from five simple ingredients, its name in Arabic literally translates to "chickpeas." These cream-colored beans are full of protein and rich in fiber. A whole Meyer Lemon provides cancer fighting Phytochemicals such as flavonoids, polyphenols, terpenes. Tahini is ground sesame seed paste that adds creaminess and a distinctive nutty flavor. Hummus can be served with pita bread or used as a dip for raw veggies like carrots, celery and bell pepper slices.
Print
Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
157 calories
18 g
0 g
8 g
6 g
1 g
88 g
172 g
1 g
0 g
6 g
Nutrition Facts
Serving Size
88g
Servings
10
Amount Per Serving
Calories 157
Calories from Fat 64
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 172mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
6%
Sugars 1g
Protein 6g
Vitamin A
3%
Vitamin C
12%
Calcium
7%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 (15-oz.) cans no-salt-added chickpeas, drained, liquid reserved
  2. 5 garlic cloves, minced
  3. 1/3 cup tahini
  4. 1 whole Meyer Lemon
  5. 5 Tbsp. freshly squeezed lemon juice
  6. 2 Tbsp. reserved chickpea liquid
  7. 1 Tbsp. extra virgin olive oil
  8. Salt to taste
  9. Paprika or parsley sprigs for garnish, optional
Instructions
  1. Cut Meyer Lemon into quarters and remove any seeds
  2. Add the whole slices, including the skin, into a food processor and blend until smooth
  3. Place all other ingredients, except for salt and optional garnish, into food processor.
  4. Process until mixture is coarsely pureed.
  5. Ad salt to taste.
  6. Serve at room temperature or chilled.
  7. Garnish with a dash of paprika or parsley sprigs
Notes
  1. Citrus fruit peels contain Terpenes that may protect cells from becoming cancerous, slow cancer cell growth, strengthen immune function, limit production of cancer-related hormones, fight viruses, work as antioxidants. Terpenes are one of thousands of Phytochemicals, which are naturally occurring plant chemicals (phyto means plant in Greek). They provide plants with color, odor and flavor. Once we eat them, however, research shows they can influence the chemical processes inside our bodies in helpful ways.
  2. Find more cancer fighting healthy recipes at https://www.aicr.org/healthyrecipes/
beta
calories
157
fat
8g
protein
6g
carbs
18g
more
Mountain View Fruit https://mvfruit.com/

Mandarin Whiskey Sour

Mandarin Whiskey Sour
Serves 1
Mandarin juice adds a unique twist to this classic whiskey cocktail
Print
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
185 calories
11 g
0 g
0 g
0 g
0 g
92 g
12 g
5 g
0 g
0 g
Nutrition Facts
Serving Size
92g
Servings
1
Amount Per Serving
Calories 185
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 5g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 oz whiskey
  2. 3/4 oz Rascal Mandarin juice
  3. 1/2 oz simple syrup
  4. Bitters
Instructions
  1. Pour ingredients into a cocktail shaker filled with ice.
  2. Shake well.
  3. Pour into a chilled glass or over fresh ice.
  4. Garnish with bitters and a mandarin peel.
beta
calories
185
fat
0g
protein
0g
carbs
11g
more
Mountain View Fruit https://mvfruit.com/

Brilliant Sidecar

Brilliant Sidecar
Serves 1
Brilliant Meyer Lemons add a hint of sweet citrus to this classic flask cocktail
Print
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
432 calories
25 g
0 g
0 g
1 g
0 g
220 g
7 g
19 g
0 g
0 g
Nutrition Facts
Serving Size
220g
Servings
1
Amount Per Serving
Calories 432
Calories from Fat 3
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
9%
Sugars 19g
Protein 1g
Vitamin A
0%
Vitamin C
74%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 parts Brandy
  2. 1 part Brilliant Meyer Lemon Juice
  3. 1 Part Triple Sec
Instructions
  1. Combine ingredients into a cocktail shaker filled with ice, shake vigorously. Pour into a flask or double shot glass and garnish with Brilliant Meyer Lemon peel
Notes
  1. Lemon juice is great for cleaning out flasks! Pour fresh squeezed lemon juice into flask, shake for 30 seconds, then dump the juice. Rinse out with water and allow to dry upside down with the cap open
beta
calories
432
fat
0g
protein
1g
carbs
25g
more
Mountain View Fruit https://mvfruit.com/